Japanese Tofu and Cucumber Diet Salad

A quick and easy tofu and cucumber side salad often accompanying meals here in Japan. If you are on a diet, this salad is a great way to eat delicious food and loss weight. Ingredients: 150g Tofu 1 thin cucumber 30 g carrot 1/2 teaspoon sugar 1/4 teaspoon salt 1 tablespoon mayo 1 tablespoon ground sesame seeds 1 strip of ham dash of Cayenne pepper (or try curry power)